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How good is Papaya to lose weight? Is it any good to lose bodyweight?


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Papaya is the best for weight loss. Papaya is a good source of fiber and low in calorie count. This low-calorie count makes papaya an excellent fruit for weight loss. It also burns fat and detoxifies your body. The fat present in papaya is almost zero percent. A one-cup serving of papaya contains less than one gram of fat. Having papaya as a dessert after lunch keeps you fuller for a long time.

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